I am traveling to NH for the Timberman sprint. Will be there a week ahead of the race and was looking to jump in a group to swim a couple times before the race. Are there any OWS groups or does anyone want to meet up?
The challenge? The accomplishment? I want to do this because it is an opportunity to live life. The event is an indoor sprint triathlon. I get to experience the challenge on a safer scale.
This plan is designed to make you go faster. 3 workouts per week in each sport, 2 days of strength training and core work. The maximum volume is around 10 hours toward the end of the 12 weeks.
I was passing others who were saying, "Good job, 587" (that was my race number). People were cheering me on. These were the nicest people I have ever been around!
GILFORD, New Hampshire (August 23, 2004) – After thunderous, heavy rains on Saturday challenged sprint triathletes to middle-distance-like efforts, Sunday’s middle-distance Timberman Triathlon (1.9 km