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Hermosa Day at the Beach Triathlon - Triathlon


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Hermosa Beach, California
United States
Michael Epstein Sports Productions
Total Time = 1h 51m 28s
Overall Rank = /
Age Group =
Age Group Rank = 0/
Swim
  • 16m 8s
  • 440 yards
  • 03m 40s / 100 yards
Transition 1
  • 04m 32s
Bike
  • 43m 16s
  • 10 miles
  • 13.87 mile/hr
Transition 2
  • 02m 9s
Run
  • 45m 22s
  • 3.1 miles
  • 14m 38s  min/mile
Post race



Last updated: 2015-07-17 12:00 AM
Swimming
00:16:08 | 440 yards | 03m 40s / 100yards
Age Group: 0/
Overall: 0/
Performance:
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 04:32
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
00:43:16 | 10 miles | 13.87 mile/hr
Age Group: 0/
Overall: 0/
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 02:09
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:45:22 | 03.1 miles | 14m 38s  min/mile
Age Group: 0/
Overall: 0/
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

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2015-07-31 11:42 AM


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Subject: Hermosa Day at the Beach Triathlon
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