Tri Indy - Sprint Course

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Tri Indy - Sprint Course - Triathlon


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Indianapolis, Indiana
United States
Tuxedo Brothers
71F / 22C
Sunny
 		Total Time = 1h 28m 27s
Overall Rank = 234/457
Age Group = 35-39
Age Group Rank = 21/
Swim
  • 12m 27s
  • 500 meters
  • 02m 29s / 100 meters
Comments:

Jumped in a lost goggles. Put them back on but right one filled with water. Swam the entire race with 1 eye
What would you do differently?:

Hold onto googles.
Transition 1
  • 02m 16s
Comments:

Transition was alright for me.
Bike
  • 41m 18s
  • 20 kms
  • 29.06 km/hr
Comments:

Decent bike, but I have really fallen off training here.
Transition 2
  • 01m 42s
Run
  • 30m 41s
  • 5 kms
  • 06m 08s  min/km
Comments:

Decent pace for me although last half of run was really hot.
Post race
Event comments:

This is a really good race for racers and spectators. Lots of things for kids to do while watching. Race has a fun atmosphere and is great for beginners because it is pretty flat and the canal is shallow for swimmers. The downside is some of the road is pretty rough and the canal has some vegetation.




Last updated: 2015-07-31 12:00 AM
Swimming
00:12:27 | 500 meters | 02m 29s / 100meters
Age Group: 0/
Overall: 126/457
Performance: Below average
Suit:
Course:
Start type: Dive Plus:
Water temp: 79F / 26C Current: Low
200M Perf. Remainder:
Breathing: Average Drafting: Below average
Waves: Navigation:
Rounding:
T1
Time: 02:16
Performance: Average
Cap removal: Good Helmet on/
Suit off:
Wetsuit stuck? Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
00:41:18 | 20 kms | 29.06 km/hr
Age Group: 0/
Overall: 253/457
Performance: Average
Wind: Little
Course:
Road: Rough Dry Cadence:
Turns: Average Cornering:
Gear changes: Hills:
Race pace: Comfortable Drinks: Just right
T2
Time: 01:42
Overall: Average
Riding w/ feet on shoes
Jumping off bike
Running with bike Average
Racking bike Average
Shoe and helmet removal Average
Running
00:30:41 | 05 kms | 06m 08s  min/km
Age Group: 0/
Overall: 267/457
Performance: Average
Course:
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers?
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 4

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2015-08-07 4:01 PM

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Subject: Tri Indy - Sprint Course
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