Canadian Triathlon Forum Ontario » Lake Side Rss Feed  
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2015-08-31 9:28 AM

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Chatham Ontario
Subject: Lake Side
Ok I have more or less been out of triathlons the last two years since starting a new job and having a daughter. I kind of have my butt in gear and had a solid month. I am thinking of doing lakeside. Never done it before.

I am scared as crap as I am not at my old weight or ability. I was already slow and fat in this sport. Last sprint tri was 91 mins long for me. I am slower now having had running issues for two years. But safely running 4-5km now twice a week.

Will there be wetsuits allowed at this race? or is it too warm? If I am so slow that will be near the bottom of the list for finishing can I still wear a wetsuit anyway or is that a DQ?

I have swam 3 times in the last few months and I plan on getting in 2-3 swims a week for the next few weeks. Solid bike base and just muster up a slower 35 min run.

John are you able to answer this?


2015-08-31 9:45 AM
in reply to: Techdiver


71
2525
, Ontario
Subject: RE: Lake Side
With John being so helpful and active on this site, I expect he will chirp in. In case he is too busy, I'll jump in as well. I did the Lakeside event last year for the first time. A few days before it was cold out and the time was moved an hour so it would be warmer. It looked like it would be wetsuit required (causing me to panic and buy a wetsuit online as I didn't have one), although I don't think it worked out that way. The water was reasonable for either a non-wetsuit or wetsuit use. The air was chilly in the morning - less than 15 celcius. Almost everyone if not everyone had a wetsuit. The lake is so small it is a good choice if you haven't swum much as I can't imagine it would get very choppy and it doesn't have the same "fear" factor that a large lake might have for some. I just signed up again in the last couple of days to squeeze in another tri before the end of the season. Good luck with your decision, but hope you go for it.
2015-08-31 9:51 AM
in reply to: Techdiver

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Subject: RE: Lake Side
I haven't been to a race in Ontario yet that wouldn't allow wetsuits. I believe the usual cutoff is that if the water is about 76 F, it is a non-wetsuit race. That doesn't mean that you won't be allowed to wear one. It just means that you won't get a medal if you are in the top three and wore a wetsuit.

I wouldn't worry about being slow. The MSC triathlons are very inclusive and welcome all participants, no matter the speed.

Good luck
2015-08-31 9:51 AM
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Edited by b2run 2015-08-31 9:52 AM
2015-09-01 6:38 AM
in reply to: Techdiver

Veteran
267
1001002525
London, Ontario
Subject: RE: Lake Side
Hey Spanky,

As someone else on this thread has said we make sure everyone has a good time and is safe. In this case it would mean allowing you to wear a wetsuit, even if it was a non wetsuit swim. In this case you would not be eligible for any awards. I hope that helps.

I will be at our new race in Georgina that weekend but please do say hello at another race next year.
2015-09-01 1:48 PM
in reply to: John Salt

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Chatham Ontario
Subject: RE: Lake Side
Thanks everyone.

I knew you would chime in John. Funny how a guy that was rather large and got into triathlon to lose weight. Did them for 4 seasons and then stopped with my daughter and job is afraid to jump back in a little.

I think it is time to sign up and commit. I am not worried about my time. I am not an age grouper. I just needed a goal to get me back into working out. I have had the goal in the back of my head and made major progress in 5 weeks.

Bummer you are not going to be there John, but excited that you keep growing the races and sport. Was sad when I found our one local triathlon was a no go this year. This is about the next localish event at the end of season.

Time to pull the trigger while I have another friend going and some friends doing a relay on the next day.


2015-09-14 6:48 AM
in reply to: Techdiver

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Chatham Ontario
Subject: RE: Lake Side
So quick update. I busted out my wetsuit. And a lot of my tri gear after a 2.5 year hiatus from triathlons.

Between a divorce, new job new relationship, 2 step kids and daughter who turns 2 in 1.5 weeks and a lot of knee pain from an injury that took me out of running when my daughter was 2 weeks old. I haven't done much working out. I gained a solid 30 lbs which for a short guy like me is a lot. In the last 6-7 weeks I pulled it together. I was able to do short 3km runs. Back on the bike with no issues doing 50-70 km rides and out doing 1000-1500 meter pool swims. I knew my running was weak but I needed a goal. And I have always wanted to do one of John's and his teams events.

Well I finally did. I went and pulled off Lakeside on Saturday and for me I had a good swim. A decent bike ride, darn hills, we don't have those were I live. And I blew up on the run. But with what little running base I have I will take it because I didn't have an oz of knee pain. And I did get to hear my Fiance and my daughter cheering me on. And yes if you saw me at the finish line I cried a little crossing the line then shook the hand of the MS official at the end of the line.

First off. WOW what a great event. Great volunteers, great set up. Easy to figure out where to go what to do. Great for spectators with all the signs and direction provided my better half knew where to stand and where to expect me. I can't say enough for how well run this event was. I had a few other friends in the event and they said all the same things. Very well run event, great people and just an overall great time. My friend who is a moderator on here went up and did the relay oly on the sunday and her first time at a MS race. Similar thoughts.

Wish you guys put on more stuff down this way in Southern Ontario. Great job to all of your team John and glad I finally made it to an event and finally made a return to triathlon. Already thinking of next season and which one to do.

I am not fast by any means. But I get out there and do it so that I won't ever be the 290 lb guy I once was. And so I can show my step kids and my daughter that it is important to have a healthy lifestyle. Much easier to have this from the start then wait until you are 35 years old to start.

Thank you so much Multisport Canada Team and John who always remains active here.

2015-09-14 7:54 AM
in reply to: Techdiver


71
2525
, Ontario
Subject: RE: Lake Side
Congrats! I also enjoyed Lake Side yesterday (once I got started and got over my worry about the cold). I agree that it was well run and organized. My family commented on the improved cheering and support even than last year (my first MS event was the same tri last year). I love the bike / tag security system. I don't know if anyone was fast yesterday - I didn't mind the hills, but the wind was more than I would ever bike in on a training day. It was a great event!
2015-09-14 9:34 AM
in reply to: Techdiver

Veteran
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1001002525
London, Ontario
Subject: RE: Lake Side
Hey Chris,

Thanks for your kind words and positive comments, I appreciate it. I am sorry I was not there to shake your hand at the Finish. I was at our inaugural race in Georgina. I hope you are back to race with us next year and I get the chance to meet you.
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