Subject: Triathlon Training with emphasis on Swimming I have over 15 years coaching experience in swimming and have made a new program just for beginner or novice triathletes.
Main area will be swimming, because that's normally everyones weakness, but on some Saturdays we will train all three events.
I have a cross country coach who also works at the Running Center and also sets ups the majority of Tri races here in the Tampa Bay area, we will work on your running and your transitions and also put you through a small Triathlon (less than sprint ). For biking I have several of my atlthletes who are very proficient in biking and will lend whatever advice they can; I also have three athletes who are ranked nationaly in the Tri races.
This is in the Tampa Bay Area and if this is something you would like to try please let me know by sending me an email listed above.
I know Triathlons can be daunting and sometimes the training schedules are not meant for novices so if you have any questions whatsoever don't hesitate to contact me.
Coach Chris |