Winter Trail Run

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General Discussion Triathlon Talk » Winter Trail Run Rss Feed  
Moderators: k9car363, alicefoeller Reply
2015-11-07 7:39 PM

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Subject: Winter Trail Run
Signed up for Roots and Rocks Series at Alum, Planning weekly Sunday Hill runs at Darby and occasionally at Alum if anyone is interested. 8:00 ish start time, bit flexible. Let me know if you want to participate. Thinking Alum trip every third week?

2015-11-11 8:01 PM
in reply to: eric_gutknecht

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Sidney, Ohio
Subject: RE: Winter Trail Run

The rocks and roots is a great series, I did it a few years back when it turned into a pure mud fest!   Probably the hardest 12 miles I had ever run and was happy i didn't sign up for more.  I think that was the last straw though as they had to move the course after that because,of the "damage" to the mtb course.  

If I was closer I would take you up on the offer....

2015-11-12 3:30 PM
in reply to: mambos

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Subject: RE: Winter Trail Run
Definitely changes my reference of difficult, did the Hoot 1/2 marathon, thought my ankles were going to fall off!!!
2015-12-01 2:53 PM
in reply to: eric_gutknecht

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Master
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Columbus, Ohio
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Subject: RE: Winter Trail Run
Sounds fun. What kind of pace are you thinking? I'm running at about 8:50 right now.
2015-12-01 5:27 PM
in reply to: alicefoeller

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Subject: RE: Winter Trail Run
You are running 8:50 on the trails? That is awesome, road run for me easy all day 9:30, Hills and trails pending terrain 10:30 to whatever the trail says. Everyone can run on their own pace, courses are marked well. Out this weekend, do a trail run on the 13th, Darby or Alum if interested. I hear you know Dan Johnson and Jimmy Hunter, trained a bit with those nuts.
2015-12-18 4:20 PM
in reply to: eric_gutknecht

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Master
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Columbus, Ohio
Coaching member
Subject: RE: Winter Trail Run
Dang, I forgot to check this thread again. No I only run 8:50 on roads. On trails, I'm sure much slower. I'm not all that surefooted since I had a bad ankle sprain a few years back.

Yes, I trained with Jimmy and Dan way back in 2010!

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