General Discussion Triathlon Talk » 11.29.15 Super Saturday! Rss Feed  
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2015-11-28 10:00 AM

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Subject: 11.29.15 Super Saturday!

Good morning BT!  What's happenin?!

Off day for me today.  Yesterday I had a great hotel workout with my older daughter, got  in some good incline/speed repeats.  Then it was a marathon shopping day...starting with my Jeep Trailhawk!  Found the exact one I wanted, fully loaded, more than I could have hoped for.  A former student works for Jeep so he was able to give me a 'code' and I ended up paying $1,000s less and got an amazing deal.  Can't wait to go off roading!

Have a great day out there!

 



2015-11-28 11:23 AM
in reply to: ingleshteechur

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Subject: RE: 11.29.15 Super Saturday!
Just back from the gym..... And I ache!

Think I've been talked into a HIM in 2017 today!!
2015-11-28 1:13 PM
in reply to: ingleshteechur

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Subject: RE: 11.29.15 Super Saturday!
Bike and run at the gym today since it's raining.
Sounds like a nice car. Is yours the one without doors so everyone can see you inside?
2015-11-28 1:25 PM
in reply to: ingleshteechur


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Subject: RE: 11.29.15 Super Saturday!
slow swim this morning .1650yds

didn't feel very strong today. must be too much turkey and stuffing
2015-11-28 3:42 PM
in reply to: ingleshteechur

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Subject: RE: 11.29.15 Super Saturday!

Wooo congrats on the new ride! Are you going to be off roading?

14 mile run for me today. It was cold and windy, and occasionally rainy, but I got through it ok. You know how sometimes if you listen to a song right before you work out, that song gets stuck in your head? Well I made the mistake of watching a video of Roseanne Barr singing the star spangled banner at a Padre's game back in the 90s. If you don't know what I'm talking about, look it up, but don't make my mistake and watch it right before a long workout.

 

2015-11-28 4:30 PM
in reply to: ingleshteechur

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Scottsdale, AZ
Subject: RE: 11.29.15 Super Saturday!
Congrats on the new car Kim!! Always love that new car smell! Can't wait to see pics!

Took a while to get motivated today. Had Christmas decorating at our house today - just weird because it doesn't feel like the Christmas season just yet. But, the tree is up!

Then I finally had to clean my bike from the race 2 weeks ago - I'm a bad bike parent! Plus I had to put my trainer tire back on, and clean out my cleats on my shoes since there was mud caked inside - ugh!

80 min Trainer ride - did 321 intervals - (3 min Z3, 2 min just under threshold, 1 min over threshold, 2 min just under, 3 min Z3, recovery 3 min) x4
love this workout!

Kim - you and I should trade trainer workouts! My bike is probably going to stay on the ole trainer for a while.

Hope everyone has a fantastic day/night!


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