General Discussion Race Reports! » Ironman 70.3 Muncie Rss Feed  
Moderators: k9car363, alicefoeller Reply

Ironman 70.3 Muncie - Triathlon


View Member's Race Log View other race reports
Muncie, Indiana
United States
World Triathlon Corporation
75F / 24C
Overcast
Total Time = 50m 8s
Overall Rank = 954/1714
Age Group = 50-54
Age Group Rank = 57/90
Pre-race routine:

GOOD
Event warmup:

GOOD
Swim
  • 50m 8s
  • 2112 yards
  • 02m 22s / 100 yards
Transition 1
  • 03m 53s
Bike
  • 3h 43m 51s
  • 56 miles
  • 15.01 mile/hr
Transition 2
  • 03m 27s
Run
  • 2h 35m 25s
  • 13.1 miles
  • 11m 52s  min/mile
Post race



Last updated: 2014-07-09 12:00 AM
Swimming
00:50:08 | 2112 yards | 02m 22s / 100yards
Age Group: 0/90
Overall: 0/1714
Performance:
Suit: NO
Course:
Start type: Wade Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 03:53
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
03:43:51 | 56 miles | 15.01 mile/hr
Age Group: 0/90
Overall: 0/1714
Performance:
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:27
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
02:35:25 | 13.1 miles | 11m 52s  min/mile
Age Group: 0/90
Overall: 0/1714
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

{postbutton}
2016-02-09 6:20 AM

User image

New user
1

Camden
Subject: Ironman 70.3 Muncie
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Ironman 70.3 Muncie Rss Feed  
RELATED POSTS

Ironman 70.3 Muncie

Started by miyutris
Views: 2439 Posts: 7

2011-07-10 7:48 PM wallico

Ironman 70.3 Muncie

Started by beadams
Views: 2124 Posts: 3

2011-07-10 7:41 PM Oldteen

Ironman 70.3 Muncie

Started by marathongirl11
Views: 2439 Posts: 7

2011-07-12 4:41 PM jillian_o

Ironman 70.3 Muncie

Started by
Views: 1051 Posts: 1

2011-07-10 8:18 AM

Ironman 70.3 Muncie

Started by brendon_moody
Views: 2871 Posts: 7

2013-01-05 7:24 PM MFConlon
RELATED ARTICLES
date : March 28, 2012
author : packetron
comments : 4
My personal experience to complete the Ironman 70.3
 
date : October 8, 2009
author : brianyanowski
comments : 2
Some mistakes I made during the Hawaii Ironman 70.3. Don't be caught out on the course not knowing how or not having the equipment to change a flat tire.
date : July 1, 2009
author : mrmarkcole
comments : 37
Or why an Ironman 70.3 may not be your best choice for your first triathlon.
 
date : August 21, 2008
author : TriChica
comments : 8
I thought of all the times I didn’t attempt something I wanted to do because I was too afraid of trying something new or of failing completely.
date : August 21, 2008
author : vm354
comments : 1
How Pilates training helped a wanna-be triathlete realize the goal of completing a half-Ironman, Ironman 70.3 Rhode Island.
 
date : January 1, 2008
author : jgosse66
comments : 0
Here is my five step plan for getting mentally prepared for next year’s Ironman Newfoundland 70.3, or any other race that you may have.
date : October 4, 2007
author : jgosse66
comments : 0
It was the morning of Ironman Newfoundland 70.3, I felt queasy. I didn't want to eat or drink anything. I had a full blown case of the pre-race HEEBEE GEEBEES.
 
date : June 6, 2006
author : Ingrid Loos
comments : 4
A bad race left me smoldering, but time and a gentle breeze ignited my passion to race again.