I'll be visiting Vancouver April 03-08. I'll be in the E. 4th Plain Blvd. area (Veteran's Affairs campus). Could anyone recommend some running areas that I don't have to drive too far for. Any assistance is appreciated. Jeff
There is a great running group on Thursdays that meets downtown Vancouver. We run along the waterfront. It's called Run, Grub, Chug. You can find them on meetup or Facebook.
I can train for half marathons on pavement and on trails, but as soon as I change it up to gravel or loose dirt my knee swells and the pain it causes is unreal. Any ideas why this happens?