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Triffic Trail - Run10k


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London, England
GB
16C / 61F
Sunny
Total Time = 52m 41s
Overall Rank = 154/469
Age Group = V40
Age Group Rank = 43/90
Run
  • 52m 41s
  • 10 kms
  • 05m 16s  min/km
Post race
Event comments:

Good, local trail run




Last updated: 2016-06-20 12:00 AM
Running
00:52:41 | 10 kms | 05m 16s  min/km
Age Group: 43/90
Overall: 154/469
Performance: Average
Course: trial, hilly
Keeping cool Average Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? No
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 4

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2016-06-20 12:15 PM

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London, England
Subject: Triffic Trail
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