Site Issues Training Log & Site Support » Calories from Lifestyle Rss Feed  
Moderators: k9car363, alicefoeller Reply
2016-06-24 3:57 PM

User image

Veteran
186
100252525
New York City
Subject: Calories from Lifestyle
I can't figure out how to modify. Mine seem to high. I have a desk job and my lifestyle calories are up around 2700...doesn't seem right.


2016-06-24 8:02 PM
in reply to: 0

User image

Champion
13323
5000500020001000100100100
Subject: RE: Calories from Lifestyle

Go to 'settings' --> 'training log settings', about halfway down to 'calorie expenditures'...make sure you put you bio data in and then you can fine-tune it with the 'activity level'.  Though you will have to 'resave' anything with old data for the new calorie data to take effect.

2016-06-25 8:23 AM
in reply to: #5188490

User image

Veteran
186
100252525
New York City
Subject: RE: Calories from Lifestyle
Thank you. Updated to next lowest level of activity and I am getting over 2500 calories just from lifestyle. Is that too high?
2016-06-28 9:41 AM
in reply to: bkh66

User image

Champion
13323
5000500020001000100100100
Subject: RE: Calories from Lifestyle

Without knowing your stats, you can certainly adjust it more...as that setting is more of a 'fudge factor'...do you have a number you should be at compared against other online calculators?

New Thread
Site Issues Training Log & Site Support » Calories from Lifestyle Rss Feed  
RELATED POSTS

Calorie intake vs calories burned?

Started by rframe
Views: 988 Posts: 3

2015-06-11 9:56 AM rframe

calories in calories out?

Started by Tizzy
Views: 1334 Posts: 3

2011-02-17 8:30 AM Ron

calorie calculations

Started by kriss10
Views: 1096 Posts: 5

2005-12-23 12:52 PM drdi

Logging of Calories Burned...

Started by misanthropic777
Views: 1612 Posts: 8

2006-01-03 8:13 AM TH3_FRB

Calorie Calculator

Started by Motivated
Views: 945 Posts: 2

2005-09-17 7:33 PM Ron
RELATED ARTICLES
date : February 4, 2009
author : mrakes1
comments : 0
Marni will show you how to make your own delicious and nutritious wrap that is light on calories but high in protein and nutrients.
 
date : October 2, 2008
author : mrakes1
comments : 0
Discussions on losing weight and calorie restriction in the winter, post Ironman weight gain, workout calorie replacement and low sodium snacks.
date : April 21, 2008
author : mrakes1
comments : 0
If you are a vegetarian looking for a more active lifestyle or a competitive athlete seeking a change in the diet, do not allow a skeptic to convince you that you can’t be an athlete and a vegetarian.
 
date : April 12, 2007
author : Nancy Clark
comments : 0
For athletes, the saying “Drink responsibly” holds true for all fluids. Don’t let dehydration—or overhydration—hurt your ability to enjoy exercise and perform at your best.
date : January 23, 2007
author : KenMierke
comments : 5
A powerful attraction of the calories in/calories out paradigm is its apparent simplicity. Unfortunately, the human body isn’t so simple and that is why this seemingly wonderful formula doesn't work.
 
date : May 1, 2006
author : mrakes1
comments : 2
Eating more on hard days and less on lighter days. When do we need to consume calories before workouts to keep us fueled?
date : October 9, 2005
author : Ron
comments : 2
This article gives instruction on using all the nutrition log features to count your daily calories from foods eaten.
 
date : August 31, 2004
author : malvey
comments : 0
The journey begins in the brain. The brain, which energizes your attitude, is the most powerful factor in a lifestyle overhaul.