Patriot Half Triathlon

Forum guidelines BT super discount
General Discussion Race Reports! » Patriot Half Triathlon Rss Feed  
Moderators: k9car363, alicefoeller Reply

Patriot Half Triathlon - Triathlon


View Member's Race Log View other race reports
East Freetown, Massachusetts
United States
Sun Multisport Events
75F / 24C
Sunny
 		Total Time = 4h 21m 31s
Overall Rank = 4/555
Age Group = Elite
Age Group Rank = 4/12
Swim
  • 34m 28s
  • 2112 yards
  • 01m 38s / 100 yards
Transition 1
  • 00m
Bike
  • 2h 13m 30s
  • 56 miles
  • 25.17 mile/hr
Transition 2
  • 00m
Run
  • 1h 29m 16s
  • 13.1 miles
  • 06m 49s  min/mile
Post race
Event comments:

Race report: http://262toboylstonstreet.blogspot.com/




Last updated: 2016-04-06 12:00 AM
Swimming
00:34:28 | 2112 yards | 01m 38s / 100yards
Age Group: 0/12
Overall: 0/555
Performance: Bad
Suit:
Course:
Start type: Plus:
Water temp: 0F / 0C Current:
200M Perf. Remainder:
Breathing: Drafting:
Waves: Navigation:
Rounding:
T1
Time: 00:00
Performance:
Cap removal: Helmet on/
Suit off:
Wetsuit stuck? Run with bike:
Jump on bike:
Getting up to speed:
Biking
02:13:30 | 56 miles | 25.17 mile/hr
Age Group: 0/12
Overall: 0/555
Performance: Average
Wind:
Course:
Road:   Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 00:00
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
01:29:16 | 13.1 miles | 06m 49s  min/mile
Age Group: 0/12
Overall: 0/555
Performance: Below average
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge
Organized?
Events on-time?
Lots of volunteers?
Plenty of drinks?
Post race activities:
Race evaluation [1-5]

{postbutton}
2016-06-29 1:56 PM

User image

Master
1770
10005001001002525
Bedford, MA
Subject: Patriot Half Triathlon
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Patriot Half Triathlon Rss Feed  
RELATED POSTS

Patriot Half Triathlon

Started by Rudedog55
Views: 3866 Posts: 19

2011-07-07 11:54 AM Dream Chaser

Patriot Half Triathlon

Started by BradyFinney
Views: 1916 Posts: 4

2011-06-19 7:45 PM Rudedog55

Patriot Half Triathlon

Started by FlyTheBlueSky
Views: 2938 Posts: 14

2012-05-01 1:41 PM gcoller

Patriot Half Triathlon

Started by natethomas2000
Views: 2729 Posts: 15

2011-06-20 6:17 PM trix

Patriot Half Triathlon

Started by Joe84
Views: 1623 Posts: 2

2011-06-19 12:48 PM natethomas2000
RELATED ARTICLES
Half Marathon and Tri Training: Too Tired
date : April 28, 2015
author : hadleyusa
comments : 1
Training for a specific running event is not as easy as it might seem. Here are some tips and a weekly plan to avoid overtraining and to improve your performance.
 
My First Triathlon...This Wasn't My Plan
date : November 16, 2010
author : Al1978
comments : 4
From the couch to a half Ironman the hard way.
Member Question: Half Marathon Before a Half Ironman?
date : May 24, 2010
author : Coach AJ
comments : 0
My question is am I playing with fire entering the half marathon this close to my primary goal for this season which is the HIM?
 
Ask the Coach: Racing During Half Ironman Training
date : September 22, 2009
author : Ali Winslow
comments : 0
Is it realistic to race a sprint and Olympic distance race within 2-3 weeks of one another to gauge my progress before tackling the half Ironman?
Member Question: How to go from a Sprint to a Half Ironman?
date : November 17, 2008
author : mat steinmetz
comments : 7
I just started doing tris this summer and I have two under my belt, both sprints. Is it reasonable to build up for a Oly in early ‘09, with a HIM in Oct of ‘09
 
Pilates and Triathlon Training
date : August 21, 2008
author : vm354
comments : 1
How Pilates training helped a wanna-be triathlete realize the goal of completing a half-Ironman, Ironman 70.3 Rhode Island.
Zero to Half Ironman in 16 Long Weeks
date : January 29, 2006
author : sl2302
comments : 0
I just had a couple of problems, I could count the number of triathlons I had contested at zero. Secondly, I could count on one hand the number of times I had been swimming in the last 17 years.
 
Free Beginner Half Ironman Training Plan
date : August 30, 2004
author : sherrick
comments : 40
This half Ironman plan covers many weeks of challenging, but attainable training for someone who has some endurance experience, and ideally some Olympic distance races within the past season.