General Discussion Triathlon Talk » 7.11.16 Monday Morning! Rss Feed  
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2016-07-11 7:32 AM

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Subject: 7.11.16 Monday Morning!

Good morning BT!

4:45am:  :45 min run--1 mile WU/6X400m repeats/cool down

5:30am:  Lower body strength

At 7am:  chasing CC kids

I am trying to get myself more on a training routine--I've kind of been doing 'whatever' since my last tri, I still have one more to do in August so really need to get back to the training mindset.

Have a great day BT!

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General Discussion Triathlon Talk » 7.11.16 Monday Morning! Rss Feed  
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