I'm traveling to Rochester, NY next week and staying in Greece by the intersection of 390 and 104.. Does anybody know of a good place for swimming, either indoors or outdoors? My hotel has a pool, but it is really small.
It's time to improve upon your weakness in the water and start swimming faster. Instead of ignoring your swim skills (or lack thereof), it’s time to face them head-on.
Triathlon swim training discussions on the pull, open water swimming all year, winter swim focus, bilateral breathing during a race and Ironman swim training in 6 weeks.
I first decided I was going to "do" a triathlon in 1994. It wasn't until 13 years later, in 2007 that I actually did. Why did it take me 13 years to get to the starting line? The swim!
Many people in the triathlon world think they need to just emulate Ian Thorpe to have a faster time, or have a similar stroke to Michael Phelps to cruise through the swim. Unfortunately...