General Discussion Introduce Yourself!!! » Please Help :) Rss Feed  
Moderators: IndoIronYanti, k9car363, alicefoeller Reply
2016-10-23 8:18 AM

User image


1

Subject: Please Help :)
Hey guys! Basically I am brand new to the sport and have no idea what a training program looks like from a day to day/week to week stand point. I am very competitive and l am taking this sport seriously. I am in good shape with just some weight to lose and obviously get in great triathlon shape because I want to do awesome. Soooo any help with some training programs or anything I need to be aware of would be awesome. Thank you so much!


2016-10-23 8:31 AM
in reply to: phillips0623

User image

Master
2203
2000100100
Columbus, Ohio
Coaching member
Subject: RE: Please Help :)
You're in the right place!
Check out our Training Plans here
http://www.beginnertriathlete.com/discussion/training/trainingplans...

You can preview sections of them before you choose one.
New Thread
General Discussion Introduce Yourself!!! » Please Help :) Rss Feed  
RELATED POSTS

Stress Fracture please help

Started by Tandemriders
Views: 1286 Posts: 7

2016-01-05 6:00 AM CBarnes

Newbie, Please help!

Started by eedw8301
Views: 794 Posts: 3

2012-01-22 6:06 PM TriBabe2006

Need help please!!

Started by Schmelzle
Views: 1327 Posts: 9

2010-11-04 11:49 PM MGF310

Please Help us Support Firefighters

Started by TeamFirefighter
Views: 739 Posts: 2

2007-01-14 3:51 PM TeamFirefighter

Hello from SLC! Please help the new guy.

Started by jhornebx
Views: 801 Posts: 5

2004-12-28 3:06 PM gr8brindle
RELATED ARTICLES
date : November 28, 2014
author : Nancy Clark
comments : 0
What’s New? Nutrition Update from the Academy of Nutrition & Dietetics
 
date : January 22, 2013
author : Nancy Clark
comments : 0
What can I eat to heal quickly? How can I avoid getting fat while I'm unable to exercise? Should I be taking supplements? This article will address those concerns, plus more.
date : August 29, 2011
author : Tri Swim Coach
comments : 0
If swim workouts are much more trying than your bike and run workouts, try these tips
 
date : May 6, 2011
author : garyhallsr
comments : 0
Being comfortable in the water and knowing where your body parts are trump power and strength any day
date : March 7, 2007
author : Tri Swim Coach
comments : 0
Discussions on hand entry, common triathlete training mistakes, the best swim drills, useful swim tools and flip turn help.
 
date : June 5, 2006
author : acbadger
comments : 8
When I swim I struggle to get a full breath and consequently run down faster. I spend part of my training on the side of the pool gasping for air.
date : January 1, 2006
author : acbadger
comments : 1
I’ve signed up to do the St. Anthony’s Olympic Triathlon in April. I will be 49 in May and need some advice on a good training program to fit into my full time work schedule.
 
date : September 10, 2004
author : Ron
comments : 2
Your help is needed to keep BT the best of the best.