General Discussion Race Reports! » Holland Free Clinic Run for your life Rss Feed  
Moderators: k9car363, alicefoeller Reply

Holland Free Clinic Run for your life - Run


View Member's Race Log View other race reports
Holland, Michigan
United States
Total Time = 50m 46s
Overall Rank = 141/146
Age Group = 40-44
Age Group Rank = 6/6
Run
  • 50m 46s
  • 5 kms
  • 10m 09s  min/km
Post race
Event comments:

No drink station, could have used at least one




Last updated: 2016-10-30 12:00 AM
Running
00:50:46 | 05 kms | 10m 09s  min/km
Age Group: 6/6
Overall: 141/146
Performance:
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? No
Post race activities:
Race evaluation [1-5]

{postbutton}
2016-10-30 12:55 PM


0

Subject: Holland Free Clinic Run for your life
General Discussion-> Race Reports!
{postbutton}
General Discussion Race Reports! » Holland Free Clinic Run for your life Rss Feed  
RELATED POSTS

Cleveland Clinic Independence 5K Run/Walk

Started by lfohl
Views: 1337 Posts: 1

2008-08-03 8:57 AM lfohl

Cleveland Clinic Sports Health River Run

Started by mbmoran2
Views: 1805 Posts: 5

2007-09-11 6:48 PM michlmead

Cleveland Clinic Independence 5K Run/Walk

Started by lfohl
Views: 1032 Posts: 1

2007-08-10 8:06 PM lfohl

4th Street Clinic Benefit Triathlon and 5K Run/Walk

Started by swynn
Views: 876 Posts: 2

2007-04-17 8:52 AM watergirl

Harry C. Holland Gutbuster

Started by RunningGeekGirl
Views: 814 Posts: 1

2006-06-23 10:51 PM RunningGeekGirl
RELATED ARTICLES
date : July 17, 2005
author : ChiRunning
comments : 0
Running does not cause injury. Poor running form does. Running is more enjoyable, and safer if you know what you’re doing. And yes, even old dogs can learn new tricks.
 
date : February 28, 2005
author : Ron
comments : 11
Triathlon traning programs and plans from sprints and olympics to 1/2 and full Ironmans
date : September 2, 2004
author : Michael
comments : 0
Sometimes life just isn’t fair! We all have situations come up from time to time that test our dedication to triathlon training.
 
date : September 2, 2004
author : Michael
comments : 1
I take for granted getting to train and how fortunate I am to have the health that I have. Life…it doesn’t seem fair and it’s not always fair.
date : September 2, 2004
author : Michael
comments : 0
I had a great experience being a volunteer, but used the time to educate myself on anything that could allow me to have a better race or pass something on to the readers at BT.