General Discussion Introduce Yourself!!! » New to everything Rss Feed  
Moderators: IndoIronYanti, k9car363, alicefoeller Reply
2017-01-05 2:06 AM


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Subject: New to everything
36 years old and in the worst shape of my life. I was a gym rat in my early to mid twenties - started post college ed and got busy - quit working out and started getting out of shape. Nowhere I am 10 years later at 195 lbs and weaker than I have ever been.

I have always looked at people competing in triathlons as elite athletes and believe I can get there. I started a slow running schedule last week and exercised again this evening.

I want to build enough endurance to finish a triathlon as well as build functional strength. So I have a book called SealFit and am trying to use this to get into shape. I just can't seem to finish the first workout yet.

Anyhow - that's me. I'll be around for awhile


2017-01-05 3:08 PM
in reply to: ALove1980

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Subject: RE: New to everything
Welcome! You'll enjoy it. This is a great community with lots of great information. I also have a free sprint triathlon plan on my website if you want to check that out; and come back here often as I said lots of good information.

Good luck!
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