Bruises & Bandages 10K
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Bruises & Bandages 10K - Run
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Run
Comments: I've lost a lot of fitness in the last year. Effort level was high along the lake. Solid tempo run. Took slow and careful on the hill. I didn't fall which was a huge win for me. I was able to pass several people along the lake and then only got passed by one going back up the hill at the end. Better than I thought. What would you do differently?: Train more. With speed. Post race
Warm down: pancakes What limited your ability to perform faster: training Event comments: Love the Trailhead Running race series. https://ultrasignup.com/results_event.aspx?did=39706 Last updated: 2017-01-15 12:00 AM
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2017-01-15 3:18 PM |
General Discussion-> Race Reports! |
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United States
Trailhead Running
45F / 7C
Precipitation
Overall Rank = 7/33
Age Group = F 40-49
Age Group Rank = 1/10
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