3.9.17 Thursday Stuff!

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2017-03-09 7:03 AM

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Elite
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Subject: 3.9.17 Thursday Stuff!

Good morning BT!

4:45am:  :45 minute stronglift 5X5.  That's it for the day for me!  Heading to Las Vegas for our first softball tournament. Packing running stuff as I'm hoping to get a couple of runs in--it's going to be in the 80s!!! Can't wait!

Have a great day!

 

2017-03-09 7:55 AM
in reply to: ingleshteechur

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702
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Subject: RE: 3.9.17 Thursday Stuff!

Good morning. Got off to an early start today with a track session. No meteors sighted this week.

5:30 - Intervals. 3 x (800m in 3:00, 400m in 1:25, 200m in 0:40). Tough, but went pretty well.

Have a great day, and, Kim, have a good time at the tournament.

2017-03-09 8:28 AM
in reply to: ingleshteechur

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Expert
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Tyrone, Georgia
Subject: RE: 3.9.17 Thursday Stuff!
Good Thursday all!

2850 yards in the pool this am.

Going to ride the rollers this evening for about an hour.

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