General Discussion Triathlon Talk » 5.15.17 Monday Morning! Rss Feed  
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2017-05-15 7:27 AM

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Elite
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Subject: 5.15.17 Monday Morning!

Good morning BT!  It's been a few days!

4:45am:  30 minute run

5:15am:  :45 minutes 5X5 strength + core

So Lady Wolverine softball had an epic weekend--went into Divisionals the 4th seed, battled hard all day Friday and on Saturday knocked out the defending 2A champions and we are going to STATE!  The game came down to my daughter's last pitch--full count and struck out the batter--it's like everything my daughter and my hubby (her coach!)  have been dreaming about since she was five came down to that last pitch--it was an amazing moment in time! Softball hasn't made it to state in 17 years...and here it's happening my daughter's senior year--couldn't have scripted this any more perfect.  She was also named MVP of the League.  Amazing weekend!

I know some people were racing over the weekend...how did that go?!  Anyone racing this upcoming weekend?  

Have a great day!



Edited by ingleshteechur 2017-05-15 7:33 AM


2017-05-15 8:02 AM
in reply to: ingleshteechur

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Master
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Eugene, Oregon
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Subject: RE: 5.15.17 Monday Morning!
Congrats to your daughter--that is awesome to be able to finish out on a high note like that! Best of luck at State!

Not much training here after a pretty epic weekend of it. Was considering taking today off or maybe just a 20-30 minute recovery swim, but discovered I won't have pool access Friday so ended up doing Friday's swim instead. It was pretty light (2400m of mostly easy sets); hopefully the only hard set (6 X 50m) won't do me in!

Still am about ready to call it a night--think the weekend's workouts really took it out of me. 3:35 ride yesterday at close to my HIM watts--ouch! I push the bike HARD when I race and was really tired by the end--very glad there was no brick run. After that extra 40-45 minutes of biking, may well have just fallen on my face!
2017-05-15 8:20 AM
in reply to: ingleshteechur

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Champion
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Subject: RE: 5.15.17 Monday Morning!

Good job (and happy belated birthday) Kim,

Finding my way back to fitness.  1.5 mile run in 16:25 this morning.  

2017-05-15 9:07 AM
in reply to: McFuzz

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Pro
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Omaha, NE
Subject: RE: 5.15.17 Monday Morning!

I'm trying to get off my lazy behind as well.

Did a 5.3 Run this morning.  Man, it doesn't feel like it used to.  hah

2017-05-15 9:19 AM
in reply to: ingleshteechur

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Greenwood, South Carolina
Subject: RE: 5.15.17 Monday Morning!

Congrats Kim on daughter's softball team making state! BT is pulling for her and the team.

I had my race and finished 2nd in age group and 12th overall. My swim held me back from finishing 1st in AG and higher in overall. No complaints since I was coming off of a back injury that hampered me all week.

Nice easy five mile run at 4:00 AM before I traveled to Charlotte.

Have a great day everyone.
2017-05-15 9:57 AM
in reply to: GODAWGS

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Subject: RE: 5.15.17 Monday Morning!

Originally posted by GODAWGS Congrats Kim on daughter's softball team making state! BT is pulling for her and the team. I had my race and finished 2nd in age group and 12th overall. My swim held me back from finishing 1st in AG and higher in overall. No complaints since I was coming off of a back injury that hampered me all week. Nice easy five mile run at 4:00 AM before I traveled to Charlotte. Have a great day everyone.

Awesome, congrats!

My schedule is going to be weird over the next two weeks. I'm heading to Hawaii on Wednesday . . . will still try to get workouts in during the morning, but with the time differential, I'll probably be posting the other side of the coin to Karen's posts. Tough life.

This afternoon, I've got a 2,200 yard swim on tap, with 10 x 100 at tempo pace being the main set. Then, going to the airport to pick up my parents, who have graciously agreed to come watch my kids so that I'll actually have a vacation rather than a trip.

Have a great day, BT!



2017-05-15 11:01 AM
in reply to: LundyLund

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Greenwood, South Carolina
Subject: RE: 5.15.17 Monday Morning!
Originally posted by LundyLund

Originally posted by GODAWGS Congrats Kim on daughter's softball team making state! BT is pulling for her and the team. I had my race and finished 2nd in age group and 12th overall. My swim held me back from finishing 1st in AG and higher in overall. No complaints since I was coming off of a back injury that hampered me all week. Nice easy five mile run at 4:00 AM before I traveled to Charlotte. Have a great day everyone.

Awesome, congrats!

My schedule is going to be weird over the next two weeks. I'm heading to Hawaii on Wednesday . . . will still try to get workouts in during the morning, but with the time differential, I'll probably be posting the other side of the coin to Karen's posts. Tough life.

This afternoon, I've got a 2,200 yard swim on tap, with 10 x 100 at tempo pace being the main set. Then, going to the airport to pick up my parents, who have graciously agreed to come watch my kids so that I'll actually have a vacation rather than a trip.

Have a great day, BT!




Thanks Steve
2017-05-15 11:46 AM
in reply to: McFuzz

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Elite
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Subject: RE: 5.15.17 Monday Morning!

Originally posted by McFuzz

Good job (and happy belated birthday) Kim,

Finding my way back to fitness.  1.5 mile run in 16:25 this morning.  

Yay!  Nice to see you!!!!

2017-05-15 11:13 PM
in reply to: ingleshteechur

Champion
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Subject: RE: 5.15.17 Monday Morning!
congrats Kim!!

90 min lack luster day on the trainer for me. Just one of those blah workouts
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