login
5.24.17 Hump Day!
-
No new posts
 2017-05-24 7:28 AM |
Elite  4583   |  Subject: 5.24.17 Hump Day!Good morning BT! 4:45am: :45 minutes on the trainer w/ 6X2:00 intervals 5:30am: :45 minutes strength + core Steve....looks fabulous! I'd be lying if I didn't say I was jealous! My cousin lives on Oahu so we've visited a few times--but now she's moving to Germany--I guess that's the next place we'll visit! Karen...3 weeks (well 2.5 now!) weeks left here too. Yahoo! Have a great day everyone! |
| 2017-05-24 8:43 AM in reply to: ingleshteechur |
Member 326 | Subject: RE: 5.24.17 Hump Day! I had my first entire day off in almost 2 months yesterday! Today I am doing an easy 2200m at the pool and that is it. The previous 2 weeks have been huge, almost 20 hours each week. IM Boulder is just around the corner and the taper has begun. |
| 2017-05-24 9:50 AM in reply to: ingleshteechur |
Expert 1074  Tyrone, Georgia | Subject: RE: 5.24.17 Hump Day! Good morning! 1500 yards in the pool this am with 45 minutes EZ scheduled on the trainer this afternoon. |
| 2017-05-24 10:15 AM in reply to: ingleshteechur |
| 197 | Subject: RE: 5.24.17 Hump Day! Started my morning off with my 5 minute workout (2 minute plank, 37 pushups, 16 situps). After looking outside and debating over which weather forecast was right, I decided to chance it and did a short brick workout. It was a bit over 10 miles on the bike and a mile run. I did stop for about 4 minutes between to put the bike away and use the bathroom, so my T2 was a bit longer than in a race. Tonight is swim practice with the Masters group. Have a great day, J White |
| 2017-05-24 1:47 PM in reply to: ingleshteechur |
New user 1351 Austin, Texas | Subject: RE: 5.24.17 Hump Day! Finally back from Asia! Tri related stuff included swimming laps over the coral in the clear waters of the Phi Phi islands, running through the Phi Phi jungles (it was so hot and humid that I have a heat rash perfectly in the shape of my ultimate direction backpack on my chest and back), and also a few days of 3-4 hour mountain biking through rural Cambodia. Absolutely unreal. I saw things that I may never see again, and took a million incredible pictures. Back in Texas now so I'll be back to marathon training for July 29. |
| 2017-05-24 3:56 PM in reply to: trijamie |
| 1508 Cypress, Texas | Subject: RE: 5.24.17 Hump Day! 5:30 AM: 14 miles bike followed by a 3 mile run.
The run felt really good. It makes be wish my race were this weekend and not 1-1/2 weeks away (less time to chance loosing my peak or doing something dumb that would hinder me in a race). |
| 2017-05-24 6:35 PM in reply to: ingleshteechur |
Master 8247 Eugene, Oregon Bronze member | Subject: RE: 5.24.17 Hump Day! Ugh....still trying to finish report cards! (They're due Monday.) Life gets (kinda) more sane after that. My own stupid fault.....How did I manage to both begin and end the school year with peak HIM training?! Talk about badly timed races. 5:30 AM Hour-ish run with 24 minutes of tempo pickups. It was already really hot! Guess Jamie got a taste of that on his trip. 3:30 PM: 3000m of swimming |
|
|
|
| |||
| |||
| |||
| |||
|
| |||
|
View profile
Add to friends
Go to training log
Go to race log
Send a message
View album
CONNECT WITH FACEBOOK