General Discussion Triathlon Talk » 08-11-2017 Fantastic (RED) Friday Rss Feed  
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2017-08-11 9:21 AM

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Subject: 08-11-2017 Fantastic (RED) Friday
Good morning BT!!! What are we up to today?!

Off day for me in preparation for tomorrow's race. I was very fortunate to get tickets to tonight's pre-season Chiefs/49ers game at Arrowhead from a manager at work!!! So excited!!!

Good luck to everyone racing this weekend!!!


2017-08-11 9:37 AM
in reply to: robertChiefsFan

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Subject: RE: 08-11-2017 Fantastic (RED) Friday

Have fun at the game Robert. Didn't know you were a Chiefs fan.

7 mile run this morning. Would like to have ran more but my knee started protesting.

Weight and core training after the run.

Have a great weekend BT and good luck to anyone racing!
2017-08-11 10:55 AM
in reply to: GODAWGS

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Subject: RE: 08-11-2017 Fantastic (RED) Friday
Originally posted by GODAWGS


Have fun at the game Robert. Didn't know you were a Chiefs fan.




Well, I try to not wear my fandom on my sleeve...but sometimes it just slips out.
2017-08-11 11:01 AM
in reply to: robertChiefsFan

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Subject: RE: 08-11-2017 Fantastic (RED) Friday
Originally posted by robertChiefsFan

Good morning BT!!! What are we up to today?!

Off day for me in preparation for tomorrow's race. I was very fortunate to get tickets to tonight's pre-season Chiefs/49ers game at Arrowhead from a manager at work!!! So excited!!!

Good luck to everyone racing this weekend!!!


I'll be at Arrowhead as well Robert. Good luck tomorrow.

Rest day for me, easy MTB ride to work (5.5 miles) then ride home, shower then to game.
State Championship Road Race in Salina KS Sunday for me.
2017-08-11 11:30 AM
in reply to: robertChiefsFan

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Subject: RE: 08-11-2017 Fantastic (RED) Friday

Good morning BT!

7:45am:  5X5 strong lift

9:00am:  35 minutes on the bike trainer

Robert and Reece, I'm jealous!  We had such a blast at Arrowhead back in November when my daughter signed to play at MVC!  I hope we get a chance to get to a game again this season!  

My 2017 Cross Country season starts tomorrow morning!  I have a team full of senior boys that I have coached since their freshmen year.  They are hungry for a State title...can we do it???!!!  Can't wait to see!

Have a great day!

2017-08-11 12:50 PM
in reply to: reecealan

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Subject: RE: 08-11-2017 Fantastic (RED) Friday
Originally posted by reecealan

Originally posted by robertChiefsFan

Good morning BT!!! What are we up to today?!

Off day for me in preparation for tomorrow's race. I was very fortunate to get tickets to tonight's pre-season Chiefs/49ers game at Arrowhead from a manager at work!!! So excited!!!

Good luck to everyone racing this weekend!!!


I'll be at Arrowhead as well Robert. Good luck tomorrow.

Rest day for me, easy MTB ride to work (5.5 miles) then ride home, shower then to game.
State Championship Road Race in Salina KS Sunday for me.


Where are your seats?


2017-08-11 1:37 PM
in reply to: robertChiefsFan

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Subject: RE: 08-11-2017 Fantastic (RED) Friday
Originally posted by robertChiefsFan

Originally posted by reecealan

Originally posted by robertChiefsFan

Good morning BT!!! What are we up to today?!

Off day for me in preparation for tomorrow's race. I was very fortunate to get tickets to tonight's pre-season Chiefs/49ers game at Arrowhead from a manager at work!!! So excited!!!

Good luck to everyone racing this weekend!!!


I'll be at Arrowhead as well Robert. Good luck tomorrow.

Rest day for me, easy MTB ride to work (5.5 miles) then ride home, shower then to game.
State Championship Road Race in Salina KS Sunday for me.



Where are your seats?


Suite 134A, the company I work for has a Suite, I donated to Water Missions International so I got some seats in return.
2017-08-11 2:03 PM
in reply to: reecealan

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Subject: RE: 08-11-2017 Fantastic (RED) Friday
Originally posted by reecealan

Originally posted by robertChiefsFan

Originally posted by reecealan

Originally posted by robertChiefsFan

Good morning BT!!! What are we up to today?!

Off day for me in preparation for tomorrow's race. I was very fortunate to get tickets to tonight's pre-season Chiefs/49ers game at Arrowhead from a manager at work!!! So excited!!!

Good luck to everyone racing this weekend!!!


I'll be at Arrowhead as well Robert. Good luck tomorrow.

Rest day for me, easy MTB ride to work (5.5 miles) then ride home, shower then to game.
State Championship Road Race in Salina KS Sunday for me.



Where are your seats?


Suite 134A, the company I work for has a Suite, I donated to Water Missions International so I got some seats in return.


Nice! We'll be fairly close, I think - we'll be down in 136
2017-08-11 4:17 PM
in reply to: ingleshteechur

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Subject: RE: 08-11-2017 Fantastic (RED) Friday
Originally posted by ingleshteechur

Good morning BT!

7:45am:  5X5 strong lift

9:00am:  35 minutes on the bike trainer

Robert and Reece, I'm jealous!  We had such a blast at Arrowhead back in November when my daughter signed to play at MVC!  I hope we get a chance to get to a game again this season!  

My 2017 Cross Country season starts tomorrow morning!  I have a team full of senior boys that I have coached since their freshmen year.  They are hungry for a State title...can we do it???!!!  Can't wait to see!

Have a great day!




Kim - good luck to your cross country team this year!!!! Go get that State title!!!
2017-08-11 10:23 PM
in reply to: robertChiefsFan

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Cypress, Texas
Subject: RE: 08-11-2017 Fantastic (RED) Friday

Originally posted by robertChiefsFan Good morning BT!!! What are we up to today?! Off day for me in preparation for tomorrow's race. I was very fortunate to get tickets to tonight's pre-season Chiefs/49ers game at Arrowhead from a manager at work!!! So excited!!! Good luck to everyone racing this weekend!!!

 

Wow...enjoy the day off and the game.  

Today was my long run.  I did 12 miles this morning.  I am building for a 70.3 race next month.  I usually train 8 months for a 70.3 A race and get up to 16 miles on my long runs.  This one has turned into a 8-10 week training and will only get up to 14 miles.  

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