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Traditions Triathlon - Triathlon


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Traditions, Mississippi
US
Sunny
Total Time = 1h 59m 57s
Overall Rank = 192/238
Age Group = M 55-59
Age Group Rank = 12/15
Swim
  • 14m 18s
  • 600 yards
  • 02m 23s / 100 yards
Comments:

glad i wore wetsuit this year
Transition 1
  • 02m 40s
Bike
  • 52m 22s
  • 17 miles
  • 19.48 mile/hr
Transition 2
  • 03m 3s
Comments:

i put on my brace for the run
Run
  • 47m 33s
  • 3.1 miles
  • 15m 20s  min/mile
Post race
What limited your ability to perform faster:

I originally entered as aqua bike which they added last year. they ended up getting rid of aquabike and i had to run or dnf

Event comments:

I have done this race 3 or 4 times and it got a new race director this year and they were not as sharp as they had been historically. The low rating is because the timing company had issues and they didn't give results or awards at the race. the results were posted a couple days later, but thats too big a foul to give an average rating.




Last updated: 2017-09-12 12:00 AM
Swimming
00:14:18 | 600 yards | 02m 23s / 100yards
Age Group: 0/15
Overall: 0/238
Performance: Average
wetsuit in lake
Suit: ironman
Course:
Start type: Run Plus:
Water temp: 0F / 0C Current: Low
200M Perf. Good Remainder: Average
Breathing: Average Drafting: Average
Waves: Navigation: Average
Rounding: Average
T1
Time: 02:40
Performance: Average
Cap removal: Average Helmet on/
Suit off:
No
Wetsuit stuck? No Run with bike: No
Jump on bike:
Getting up to speed:
Biking
00:52:22 | 17 miles | 19.48 mile/hr
Age Group: 0/15
Overall: 0/238
Performance: Average
fun course, lots of hills
Wind: Little
Course:
Road: Rough Dry Cadence:
Turns: Cornering:
Gear changes: Hills:
Race pace: Drinks:
T2
Time: 03:03
Overall: Below average
Riding w/ feet on shoes
Jumping off bike
Running with bike
Racking bike
Shoe and helmet removal
Running
00:47:33 | 03.1 miles | 15m 20s  min/mile
Age Group: 0/15
Overall: 0/238
Performance: Bad
ugly
Course:
Keeping cool Drinking
Post race
Weight change: %
Overall:
Mental exertion [1-5] 4
Physical exertion [1-5] 3
Good race? Yes
Evaluation
Course challenge Too hard
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Average
Race evaluation [1-5] 2

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2017-09-12 12:01 PM

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Master
2312
2000100100100
Gulf Shores, AL
Subject: Traditions Triathlon
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