General Discussion Introduce Yourself!!! » Hello all Rss Feed  
Moderators: IndoIronYanti, k9car363, alicefoeller Reply
2017-10-03 4:01 PM

Expert
821
500100100100
Golden, CO
Subject: Hello all

I was first on this forum about 10 years ago and did my one and only ironman about 6 years ago. Since then I have let my career, life and commute take over. I turned 50 on Sunday and looked at myself and need to drop about 50 pounds.  Thought the best way was to get back into training of one form or another. My hydration issues keep me from doing long course..but hopefully I can find some people on here to motivate me and get me back into shape and most importantly have fun.  Also trying the vegetarian thing...not easy for a guy originally from Wisconsin. 



2017-10-04 1:37 AM
in reply to: jdbadger

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1632
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, Kronobergs lan
Subject: RE: Hello all
welcome back!
2017-10-04 7:10 AM
in reply to: Rollergirl

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Master
2203
2000100100
Columbus, Ohio
Coaching member
Subject: RE: Hello all
Welcome back, jdbadger!

If the vegetarian thing doesn't work for you, check out Paleo Diet for Athletes by Joe Friel and Loren Cordain.
2017-10-18 4:30 AM
in reply to: jdbadger


1

Subject: RE: Hello all
Hello!
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