Morfit Run
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Morfit Run - Run
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Run
Comments: Got into a groove and ran the same pace all the way through What would you do differently?: Nothing, maybe start pushing a little bit further out. Easy to say after the race. Post race
Warm down: Ran back with Alex What limited your ability to perform faster: Maybe not do so much the day before as I really stressed myself out and lost of energy. Event comments: Free race so you can't expect too much but they made a great video : https://www.facebook.com/szigetrun/videos/1118134668317987/?hc_ref=A... Last updated: 2017-09-03 12:00 AM
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2017-10-08 8:37 AM |
General Discussion-> Race Reports! |
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HU
Morfit
45F / 7C
Sunny
Overall Rank = 3/60
Age Group = M40-45
Age Group Rank = 1/6
Had coffee and foam rolled
Ran 15 min easy with Alex and then ran 5 min faster and did 4 strides