New River Trail Challenge Triathlon - Triathlon

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Foster Falls, Virginia United States New River Trail State Park Total Time = 7h 05m 4s Overall Rank = / Age Group = Age Group Rank = 9/14 Swim 2h 25m 24s 21120 yards 10m 20s / 1500 yards Transition 1 00m Bike 2h 23m 4s 40 miles 16.78 mile/hr Transition 2 00m Run 2h 16m 35s 13.1 miles 10m 26s  min/mile Post race Event comments: Bike, kayak, run Last updated: 2017-10-23 12:00 AM

Swimming 02:25:24 | 21120 yards | 10m 20s / 1500yards Age Group: 0/14 Overall: 0/ Performance: Suit: Course: Start type: Plus: Water temp: 0F / 0C Current: 200M Perf. Remainder: Breathing: Drafting: Waves: Navigation: Rounding: T1 Time: 00:00 Performance: Cap removal: Helmet on/ Suit off: Wetsuit stuck? Run with bike: Jump on bike: Getting up to speed: Biking 02:23:04 | 40 miles | 16.78 mile/hr Age Group: 0/14 Overall: 0/ Performance: Wind: Course: Road:   Cadence: Turns: Cornering: Gear changes: Hills: Race pace: Drinks: T2 Time: 00:00 Overall: Riding w/ feet on shoes Jumping off bike Running with bike Racking bike Shoe and helmet removal Running 02:16:35 | 13.1 miles | 10m 26s  min/mile Age Group: 0/14 Overall: 0/ Performance: Course: Keeping cool Drinking Post race Weight change: % Overall: Mental exertion [1-5] Physical exertion [1-5] Good race? Evaluation Course challenge Organized? Events on-time? Lots of volunteers? Plenty of drinks? Post race activities: Race evaluation [1-5]

jpmcd 2017-10-23 7:34 PM

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Subject: New River Trail Challenge Triathlon My Race Log

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