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Philly Love Run - Run

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Philadelphia, Pennsylvania
United States
25F / -4C
Sunny

Total Time = 2h 29m 24s
Overall Rank = 5636/7225
Age Group = 45-49
Age Group Rank = 233/353

Pre-race routine:

Good, cold stay home till 5' before race

Run

2h 29m 24s
13 miles
11m 29s min/mile

Comments:

Good run; ran with friends - 3 or 4 (2-3' each stop)

Post race

Warm down:

Cold - went home

What limited your ability to perform faster:

Running group

Event comments:

OUTSTANDING race! Lots of people, hilly middle of the course. Loved the route through the city.
Good packet pick up party! Lively post party.
The only issue: Planners please note: you can never have too many port-a-pots at mile 1, 2, or 3.

Last updated: 2016-01-03 12:00 AM

Running
02:29:24 \| 13 miles \| 11m 29s min/mile
Age Group:	233/353
Overall:	5636/7225
Performance:	Good
Course:	Hilly middle!
Keeping cool	Good	Drinking	Just right

Post race
Weight change:	%
Overall:	Good
Mental exertion [1-5]	3
Physical exertion [1-5]	3
Good race?	Ok

Evaluation
Course challenge	Just right
Organized?	Yes
Events on-time?	Yes
Lots of volunteers?	Yes
Plenty of drinks?	Yes
Post race activities:	Good
Race evaluation [1-5]	4

{postbutton}

cw1bear

2017-11-02 8:52 AM

Philadelphia,

Subject: Philly Love Run

My Race Log

General Discussion-> Race Reports!