4:30am: :30 minute run + Insanity + core. Good workout today!
District mandated testing today which means a lot of sitting for me...zzzzz. What's ironic is I lose three days of instructional time for testing and we rarely see the data from the tests...all this data collection has become a colossal waste of time.
One of the things I like best about teaching overseas--not so much of that! We spend most time actually teaching!
AM: 20 minutes total of running (30 minutes of 2 minutes jog/ 1 minute walk).
PM: 3200m of swimming. Storms held off for once. Now we'll see if we can actually get in track practice today. So far we are two for seven on practices.