Subject: RE: Weightloss Challenge PollyC - 2007-03-19 8:26 AM
You've allĀ heard of "Thirsty Thursday?" Well today is "Hungry Monday." For some reason I'm always STARVING on Mondays. No idea why. I just checked my change stash in my desk drawer and there isn't enough money for anything, so I'm safe.
If you are hungry, you should eat. Just make a good choice. An apple, a yogurt. Carrot sticks.
I always bring a bag of food with me and try to stick with the things in it. If I get hungry, I have something to munch on rather than running to the kitchen and eating some gawdawful baked good some one brought in or running to starbucks or something else I will regret shortly afterwards. |