Concord Valentine's Day 10K
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Concord Valentine's Day 10K - Run10k
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Comments: I felt really strong. There's a little part of me that thinks I could have gone just a touch faster, but I wasn't sure about whether I could hold it for the whole race and was a bit worried about blowing up. The first mile was strong and way too fast and I had to reign myself in around the Mile 1 marker. I kept trying to go a bit faster, but then I'd start to feel like I was pushing too hard, so I had to hold back so I had enough energy to get to the finish. I finished pretty strong. I took the first loop on the track pretty slowly because I wasn't sure how long it was, but the second loop I gave it everything I had left. I must have done it correctly since I felt like throwing up in the finish chute. :) What would you do differently?: Feel more confident about being able to hold a hard pace for the entire race. Post race
Warm down: Walk around and catch my breath. What limited your ability to perform faster: My own fear about being able to run this distance at a "race pace." Event comments: I like this race. A lot. Last updated: 2007-02-11 12:00 AM
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2007-02-11 6:57 PM |
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2007-02-11 6:59 PM in reply to: #687078 |
2007-02-11 8:52 PM in reply to: #687078 |
2007-02-12 12:32 AM in reply to: #687078 |
2007-02-12 10:19 AM in reply to: #687078 |
2007-02-12 6:19 PM in reply to: #687078 |
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2007-02-15 12:55 PM in reply to: #687078 |
2007-02-16 8:50 AM in reply to: #687078 |
2007-02-16 9:48 AM in reply to: #687078 |
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United States
On Your Mark Events
50F / 10C
Overcast
Overall Rank = /
Age Group = 30-39 W
Age Group Rank = 0/
Just the usual... get up, get dressed, drive there, check-in, bathroom, look for friends, drink something, bathroom again, wait at start.
None really. We just walked around.