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Columbia Triathlon - TriathlonOlympic


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Columbia, Maryland
United States
The Columbia Triathlon Association Inc.
Overcast
Total Time = 2h 48m 12s
Overall Rank = 430/968(m)
Age Group = M35-39
Age Group Rank = 97/186
Pre-race routine:

nothing
Event warmup:

nothing
Swim
  • 27m 27s
  • 1640 yards
  • 01m 40s / 100 yards
Transition 1
  • 03m 18s
Bike
  • 1h 21m 43s
  • 25.48 miles
  • 18.71 mile/hr
Transition 2
  • 00m 54s
Run
  • 54m 53s
  • 6.21 miles
  • 08m 50s  min/mile
Post race



Last updated: 2007-05-04 12:00 AM
Swimming
00:27:27 | 1640 yards | 01m 40s / 100yards
Age Group: 0/186
Overall: 0/968(m)
Performance:
Suit: sleeveless
Course: Centennial Lake
Start type: Wade Plus: Waves
Water temp: 65F / 18C Current: Low
200M Perf. Remainder:
Breathing: Good Drafting: Average
Waves: Average Navigation: Good
Rounding: Good
T1
Time: 03:18
Performance:
Cap removal: Good Helmet on/
Suit off:
No
Wetsuit stuck? Yes Run with bike: Yes
Jump on bike: No
Getting up to speed:
Biking
01:21:43 | 25.48 miles | 18.71 mile/hr
Age Group: 0/186
Overall: 0/968(m)
Performance:
Wind:
Course:
Road: Smooth Wet Cadence:
Turns: Good Cornering: Good
Gear changes: Good Hills: Good
Race pace: Comfortable Drinks: Not enough
T2
Time: 00:54
Overall:
Riding w/ feet on shoes
Jumping off bike
Running with bike Good
Racking bike Good
Shoe and helmet removal Good
Running
00:54:53 | 06.21 miles | 08m 50s  min/mile
Age Group: 0/186
Overall: 0/968(m)
Performance:
Course:
Keeping cool Good Drinking Just right
Post race
Weight change: %
Overall:
Mental exertion [1-5]
Physical exertion [1-5]
Good race?
Evaluation
Course challenge Just right
Organized? Yes
Events on-time? Yes
Lots of volunteers? Yes
Plenty of drinks? Yes
Post race activities: Good
Race evaluation [1-5] 5

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2007-05-20 7:07 PM

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Member
9

Germantown, MD
Subject: Columbia Triathlon


2007-05-20 7:27 PM
in reply to: #808847

Subject: ...
This user's post has been ignored.
2007-05-20 8:39 PM
in reply to: #808847

Expert
997
500100100100100252525
North Central WV
Subject: RE: Columbia Triathlon
Hope you enjoyed the race.  Great job.
2007-05-21 8:52 AM
in reply to: #808847

Veteran
219
100100
Centreville, MD
Subject: RE: Columbia Triathlon

Good racing "with" you yesterday.  It gave me a good lift when I saw you on the run.  Your big training is paying off.  Awesome job!

2007-05-21 9:36 AM
in reply to: #808847

Elite
2844
200050010010010025
Reston VA
Subject: RE: Columbia Triathlon

Sorry I didn't get to meet you at the race (I just read that you Dave and Glenn were stalking my transition area).

Great race!

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