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Bosu Ball Leg Raise - Bent Knee, In Front, Alternating (Balance) (878%) | 2007-09-20 | |
Bosu Ball Leg Raise – Bent Knee, to the Side, Alternating (878%) | 2007-09-25 | |
Bosu Ball Leg Raise Exercise - Bent Knee, in Front Single Leg (Balance) (874%) | 2007-09-20 | |
Bosu Ball Leg Raise – Bent Knee, to the Side, Single Leg (874%) | 2007-09-25 | |
Bosu Ball Squats - Bosu Upside Down (481%) | 2007-09-16 | |
Bosu Ball Calf Raises (475%) | 2007-09-16 | |
Bosu Ball Lunges - Foot Behind on Bosu (401%) | 2007-09-16 | |
Bosu Ball: Squats - One Leg on Floor (397%) | 2007-09-11 | |
Bosu Ball Straight Leg Lift Exercise – Single Leg (397%) | 2007-09-25 | |
Bosu Ball Lunges - Foot in Front of Bosu (396%) | 2007-09-16 | |
Bosu Ball Squats - One Toe on Bosu (392%) | 2007-09-14 | |
Bosu Ball: Squats (378%) | 2007-09-11 | |
Bosu Ball: Step-up (363%) | 2007-09-11 | |
Member Case Study: Foot Stability Rehabilitation Exercises (282%) | 2007-02-21 | |
Core Exercises #5 (273%) | 2014-01-14 | |
Functional Strength Training for the Modern Triathlete: Part 2 (268%) | 2012-05-22 | |
Bosu Ball: Hip Abduction - single leg (266%) | 2007-09-11 | |
Core Exercises #4 (266%) | 2014-01-14 | |
Bosu Ball: Squats - Single Leg (265%) | 2007-09-11 | |
Bosu Ball: Squats - Weighted (261%) | 2007-09-11 | |
VIDEO: Strength Training at Home (260%) | 2007-12-04 | |
Leg Drop and Reach with a Stability Ball (256%) | 2007-03-20 | |
Stability Ball Streamline Knee Crunch (234%) | 2007-03-20 | |
Core Exercises #6 (233%) | 2014-01-14 | |
Leg Drops with a Stability Ball (232%) | 2007-03-20 | |