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Article title Date published
Bosu Ball Straight Leg Lift Exercise – Single Leg (543%) 2007-09-25
Bosu Ball Lunges - Foot Behind on Bosu (492%) 2007-09-16
Bosu Ball Lunges - Foot in Front of Bosu (487%) 2007-09-16
Bosu Ball Squats - One Toe on Bosu (484%) 2007-09-14
Bosu Ball Leg Raise - Bent Knee, In Front, Alternating (Balance) (453%) 2007-09-20
Bosu Ball Leg Raise – Bent Knee, to the Side, Alternating (451%) 2007-09-25
Bosu Ball Leg Raise – Bent Knee, to the Side, Single Leg (448%) 2007-09-25
Bosu Ball Leg Raise Exercise - Bent Knee, in Front Single Leg (Balance) (447%) 2007-09-20
Bosu Ball: Squats - One Leg on Floor (443%) 2007-09-11
Bosu Ball Calf Raises (422%) 2007-09-16
Bosu Ball Squats - Bosu Upside Down (384%) 2007-09-16
Bosu Ball: Step-up (350%) 2007-09-11
Bosu Ball: Squats (344%) 2007-09-11
Functional Strength Training for the Modern Triathlete: Part 2 (328%) 2012-05-22
Bosu Ball: Hip Abduction - single leg (322%) 2007-09-11
Bosu Ball: Squats - Single Leg (309%) 2007-09-11
Member Case Study: Foot Stability Rehabilitation Exercises (273%) 2007-02-21
VIDEO: Strength Training at Home (265%) 2007-12-04
Core Exercises #5 (257%) 2014-01-14
Core Exercises #4 (251%) 2014-01-14
Leg Drop and Reach with a Stability Ball (242%) 2007-03-20
Bosu Ball: Squats - Weighted (238%) 2007-09-11
Stability Ball Knee-Lift Crunch (236%) 2007-03-20
Core Exercises #1 (236%) 2014-01-14
Core Exercises #3 (233%) 2014-01-14