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Bosu Ball Lunges - Foot Behind on Bosu (882%) | 2007-09-16 | |
Bosu Ball Lunges - Foot in Front of Bosu (877%) | 2007-09-16 | |
Bosu Ball Squats - Bosu Upside Down (367%) | 2007-09-16 | |
Bosu Ball Calf Raises (357%) | 2007-09-16 | |
Bosu Ball Leg Raise - Bent Knee, In Front, Alternating (Balance) (357%) | 2007-09-20 | |
Bosu Ball Leg Raise – Bent Knee, to the Side, Alternating (357%) | 2007-09-25 | |
Bosu Ball: Squats - One Leg on Floor (355%) | 2007-09-11 | |
Bosu Ball Squats - One Toe on Bosu (354%) | 2007-09-14 | |
Bosu Ball Leg Raise Exercise - Bent Knee, in Front Single Leg (Balance) (354%) | 2007-09-20 | |
Bosu Ball Leg Raise – Bent Knee, to the Side, Single Leg (354%) | 2007-09-25 | |
Bosu Ball Straight Leg Lift Exercise – Single Leg (354%) | 2007-09-25 | |
Bosu Ball: Step-up (344%) | 2007-09-11 | |
Bosu Ball: Squats (344%) | 2007-09-11 | |
Member Case Study: Foot Stability Rehabilitation Exercises (255%) | 2007-02-21 | |
Core Exercises #6 (254%) | 2014-01-14 | |
Functional Strength Training for the Modern Triathlete: Part 2 (233%) | 2012-05-22 | |
Bosu Ball: Squats - Weighted (232%) | 2007-09-11 | |
Bosu Ball: Hip Abduction - single leg (231%) | 2007-09-11 | |
Bosu Ball: Squats - Single Leg (231%) | 2007-09-11 | |
Marathon Training: Add These Strength Workouts (222%) | 2017-09-30 | |
Squats and Triathlon Training - Can They Mix? (209%) | 2006-01-31 | |
Achilles Tendonitis: Caused by minimalist shoes? (207%) | 2011-11-02 | |
VIDEO: Strength Training at Home (198%) | 2007-12-04 | |
The World is Not Black and White (193%) | 2013-10-30 | |
Posterior Tibial Tendonitis (183%) | 2012-11-12 | |