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Bosu Ball Squats - Bosu Upside Down (885%) | 2007-09-16 | |
Bosu Ball: Squats - One Leg on Floor (877%) | 2007-09-11 | |
Bosu Ball Squats - One Toe on Bosu (857%) | 2007-09-14 | |
Bosu Ball: Squats (474%) | 2007-09-11 | |
Bosu Ball: Squats - Weighted (399%) | 2007-09-11 | |
Bosu Ball: Squats - Single Leg (393%) | 2007-09-11 | |
Bosu Ball Lunges - Foot Behind on Bosu (367%) | 2007-09-16 | |
Bosu Ball Calf Raises (364%) | 2007-09-16 | |
Bosu Ball Leg Raise - Bent Knee, In Front, Alternating (Balance) (364%) | 2007-09-20 | |
Bosu Ball Leg Raise – Bent Knee, to the Side, Alternating (364%) | 2007-09-25 | |
Member Case Study: Foot Stability Rehabilitation Exercises (363%) | 2007-02-21 | |
Bosu Ball Lunges - Foot in Front of Bosu (361%) | 2007-09-16 | |
Bosu Ball Leg Raise Exercise - Bent Knee, in Front Single Leg (Balance) (361%) | 2007-09-20 | |
Bosu Ball Leg Raise – Bent Knee, to the Side, Single Leg (361%) | 2007-09-25 | |
Bosu Ball Straight Leg Lift Exercise – Single Leg (361%) | 2007-09-25 | |
Bosu Ball: Step-up (351%) | 2007-09-11 | |
Functional Strength Training for the Modern Triathlete: Part 2 (347%) | 2012-05-22 | |
One Legged Squats (251%) | 2013-11-12 | |
Squats and Triathlon Training - Can They Mix? (245%) | 2006-01-31 | |
Robust Strength and Core Training (237%) | 2016-02-29 | |
Bosu Ball: Hip Abduction - single leg (235%) | 2007-09-11 | |
Achilles Tendonitis: Caused by minimalist shoes? (211%) | 2011-11-02 | |
Don't be weak (198%) | 2017-02-28 | |
VIDEO: Strength Training at Home (196%) | 2007-12-04 | |
Swimming with a Reconstructed Shoulder (193%) | 2012-01-19 | |