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Article title Date published
One Legged Squats (448%) 2013-11-12
Two Legged Squats (410%) 2013-11-12
Functional Strength Training for the Modern Triathlete: Part 2 (322%) 2012-05-22
November 2007 Triathlon Training Chat with Coach AJ (208%) 2008-01-02
Squats and Triathlon Training - Can They Mix? (199%) 2006-01-31
December 2008 Triathlon Training Chat with Coach AJ (191%) 2008-12-24
Bosu Ball: Squats - Weighted (190%) 2007-09-11
Bosu Ball: Squats - One Leg on Floor (190%) 2007-09-11
One Leg Squat-Dumbbell (184%) 2006-06-27
Bosu Ball: Squats - Single Leg (184%) 2007-09-11
Bosu Ball Squats - One Toe on Bosu (184%) 2007-09-14
Bosu Ball Squats - Bosu Upside Down (184%) 2007-09-16
Member Case Study: Acute and Chronic Patellar Tendonosis (184%) 2008-01-16
Outfitting Your Bike to You (183%) 2005-02-28
Squat-Dumbbell (176%) 2006-06-27
Member Case Study: Soleus Pain (175%) 2008-10-15
Don't be weak (175%) 2017-02-28
“Man, you are such a hoss chick!” (165%) 2005-05-30
Build Strong Knees (165%) 2017-05-31
Weight Training: What if One is Time Constrained? (163%) 2006-03-05
Member Case Study: Patellofemoral Pain Syndrome (163%) 2009-12-28
Spin Classes for Winter Training (161%) 2010-02-09
VIDEO: Plyometrics for Power and Performance (160%) 2008-06-11
Trying Barbell Hip Thrusts for More Power on the Bike (155%) 2022-02-03
Mission Critical: Strength (152%) 2016-12-01