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GOALS: Setting Them & Staying Motivated (690%) | 2007-03-20 | |
Ironman Again, This Time at 45 (603%) | 2021-01-31 | |
Tri Training for Busy Parents (566%) | 2004-09-14 | |
Develop a Drinking Habit! (564%) | 2005-07-05 | |
Choosing a Performance Member Triathlon Training Plan (496%) | 2005-10-30 | |
The Journey to an Ironman (466%) | 2006-01-01 | |
Member Case Study: Knee Pain? (458%) | 2006-01-01 | |
Member Question: How to go from a Sprint to a Half Ironman? (431%) | 2008-11-17 | |
Running More for Speed and Endurance (415%) | 2006-10-03 | |
Teachers Who Triathlon (396%) | 2006-12-08 | |
Part II: A Braveheart’s Journey – My First Tri (396%) | 2007-08-17 | |
Not Old Yet! Ten Month Journey from Low Cardio to Half IM (310%) | 2005-09-03 | |
The Long Bike: Volume, Intensity, Group Riding, Nutrition, Gear and Technique (307%) | 2006-01-29 | |
February BT Chat with Tri Coach Kevin Konczak (287%) | 2006-03-05 | |
September 2008 Nutrition Chat with Coach Marni Rakes (251%) | 2008-10-02 | |
June 2008 Nutrition Chat with Coach Marni Rakes (249%) | 2008-07-09 | |
April 2008 Triathlon Training Chat with Coach AJ (237%) | 2008-05-07 | |
April BT Chat with Tri Coach Kevin Konczak (236%) | 2006-05-01 | |
The Quest For Ironman - Part 2 (228%) | 2007-04-12 | |
Beating the Ironman Blues (222%) | 2008-06-10 | |
The Ideal Heart Rate for Ironman Training and Racing (219%) | 2006-11-07 | |
Member Question: Tapering for Sprints during Ironman Training (219%) | 2008-07-29 | |
Quest For IM-Part 3: Building Mental Toughness (218%) | 2007-05-11 | |
April 2010 Nutrition Chat with Coach Marni Rakes (215%) | 2010-05-24 | |
Half Ironman Triathlon Training Plan - 20 Week (214%) | 2005-10-30 | |
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Returning triathlete after 15 years off | | |