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Article title	Date published
Zone 1 and Zone 2 Training, Explained (592%)	2011-09-06
7-10 Hour Winter Maintenance/Prep Training Plan - 20 Week (536%)	2005-10-24
Ask the Coach: Getting Faster on the Bike (505%)	2009-05-12
Staying Motivated to Train (432%)	2015-07-31
The Secrets of Training - How to Remain Injury Free While Improving Performance (401%)	2005-04-03
Winter Cycling Plan - 16 Weeks (388%)	2013-07-25
16 Week Olympic - Run Focused (268%)	2004-08-29
20 Week Olympic - 2x Balanced (226%)	2004-08-30
20 Week Olympic - Swim Focused (226%)	2004-08-30
16 Week Olympic - 2x Balanced (226%)	2004-08-29
16 Week Sprint - Swim Focused (226%)	2004-08-29
16 Week Sprint - Run Focused (226%)	2004-08-29
16 Week Sprint - Cycling Focused (226%)	2004-08-29
16 Week Olympic - Swim Focused (226%)	2004-08-29
20 Week Sprint - Bike Focused (226%)	2004-08-30
20 Week Sprint - Run Focused (226%)	2004-08-30
20 Week Sprint - Swim Focused (226%)	2004-08-30
16 Week Olympic - Cycling Focused (221%)	2004-08-29
20 Week Olympic - Run Focused (221%)	2004-08-30
20 Week Olympic - Bike Focused (221%)	2004-08-30
Heart-Rate and Pace Zone Logging (200%)	2006-10-23
Using Heart-Rate Zones for a Structured Run Training Program (195%)	2007-09-24
How to Run in Zone 2 (194%)	2019-03-18
Which Method is Best to Find My Training Heart Rate? (193%)	2005-03-13
The Ideal Heart Rate for Ironman Training and Racing (192%)	2006-11-07