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Article title	Date published
My 1st Triathlon at 50 (390%)	2012-07-18
Beginning Triathlons as an Older Woman (319%)	2012-08-13
My First Sprint Triathlon at 50 (266%)	2011-08-08
The Back Nine (165%)	2011-03-10
Race Prep: The Day is Near, So Where is Your Gear? Part 1 of 2 (164%)	2005-07-31
2300 Yard Beginner Swim Workouts (161%)	2007-08-18
2500 Yard Beginner Swim Workouts (160%)	2007-09-18
The Merits of Stroke Work (160%)	2008-08-05
3000 Yard Intermediate Swim Workouts (160%)	2008-12-22
3750 Yard Intermediate Swim Workouts (158%)	2009-03-30
Lesson #5 - Fist Drill & Stroke Counting for Improvement (156%)	2005-10-30
2750 Yard Intermediate Swim Workouts (156%)	2008-11-17
3500 Yard Intermediate Swim Workouts (156%)	2009-02-23
"My Weight is Suffering Since I'm Eating More to Triathlon Train!" (155%)	2006-04-02
2500 Yard Intermediate Swim Workouts (154%)	2008-10-22
Heart Rate Monitor Training for Triathletes Part I (153%)	2004-08-30
Member Question: Half Ironman Swim Program for Beginner (153%)	2009-12-12
Lesson #3- Hand Entry & Rotation (151%)	2005-09-03
700 Yard Beginner Swim Workouts (151%)	2007-04-11
VIDEO Going Long – Josh Cox, Ryan Hall, Dean Karnazes (150%)	2011-02-01
1750 Yard Beginner Swim Workouts (149%)	2007-06-14
2000 Yard Beginner Swim Workouts (149%)	2007-07-11
4000 Yard Intermediate Swim Workouts (149%)	2009-04-20
SWIM FASTER: 3 Keys to Your Next Swim PR (149%)	2015-07-14
Resolution Time + Workout (147%)	2004-09-04