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's Nutrition Calendar

October 2014
28 Sunday
29 Monday
30 Tuesday
1 Wednesday
2 Thursday
3 Friday
4 Saturday

5 Sunday
6 Monday
7 Tuesday
8 Wednesday
9 Thursday
10 Friday
11 Saturday

12 Sunday
13 Monday
14 Tuesday
15 Wednesday
16 Thursday
17 Friday
18 Saturday

19 Sunday
20 Monday
21 Tuesday
22 Wednesday
23 Thursday
24 Friday
25 Saturday
164
164

26 Sunday
27 Monday
28 Tuesday
29 Wednesday
30 Thursday
31 Friday
1 Saturday
1228 cal/day
33% carbs
21% prot
49% fat
1228 cal

My Daily Averages

calories per day
1228 cal/day
carbs per day
33%
protein per day
21%
fat per day
49%
average
164 avg