nevergivin's Training Calendar

February 2008
28 Monday
29 Tuesday
30m
9.00 Mi
30 Wednesday
1h 00m
3100.00 Yd
31 Thursday
45m
14.00 Mi
1 Friday
2 Saturday
3 Sunday
1h 00m
17.00 Mi
1h 00m
3100.00 Yd
2h 15m
40.00 Mi
Inspire Me
Inspire Me
Inspire Me

4 Monday
1h 00m
3000.00 Yd
5 Tuesday
30m
10.00 Mi
1h 00m
3000.00 Yd
6 Wednesday
7 Thursday
45m
13.14 Mi
8 Friday
9 Saturday
1h 00m
21.60 Mi
14m
1.00 Mi
1h 00m
3200.00 Yd
10 Sunday
1h 20m
25.25 Mi
3h 00m
9200.00 Yd
3h 35m
69.99 Mi
14m
1.00 Mi
Inspire Me
Health
Sickness
Inspire Me

11 Monday
1h 00m
3100.00 Yd
12 Tuesday
1h 15m
20.12 Mi
13 Wednesday
50m
2500.00 Yd
14 Thursday
30m
9.41 Mi
15 Friday
16 Saturday
1h 00m
21.68 Mi
1h 00m
3000.00 Yd
17 Sunday
1h 36m
25.16 Mi
2h 50m
8600.00 Yd
4h 21m
76.37 Mi
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me

18 Monday
28m 15s
2.00 Mi
1h 00m
2700.00 Yd
19 Tuesday
1h 15m
25.10 Mi
20 Wednesday
28m 10s
2.25 Mi
21 Thursday
1h 00m
19.88 Mi
1h 00m
3000.00 Yd
22 Friday
23 Saturday
24 Sunday
30m
9.86 Mi
2h 00m
5700.00 Yd
2h 45m
54.84 Mi
56m 25s
4.25 Mi
Inspire Me
Inspire Me
Inspire Me
Inspire Me
Inspire Me

25 Monday
23m 45s
1.75 Mi
1h 00m
3000.00 Yd
26 Tuesday
45m
12.33 Mi
27 Wednesday
21m
2.00 Mi
50m
2500.00 Yd
08m 15s
500.00 Yd
28 Thursday
30m
9.37 Mi
29 Friday
23m 48s
2.00 Mi
1h 00m
3000.00 Yd
1 Saturday
1h 20m
25.22 Mi
2 Sunday
1h 19m 01s
25.00 Mi
2h 58m 15s
9000.00 Yd
3h 54m 01s
71.92 Mi
1h 08m 33s
5.75 Mi
Inspire Me
Inspire Me
Inspire Me

My monthly totals

swim
10h 48m 15s - 32500.00 Yd
bike
12h 56m - 239.90 Mi
run
2h 18m 58s - 11.00 Mi