runswMoose's Training Calendar

May 2008
28 Monday
50m
12.94 Mi
15m
29 Tuesday
30 Wednesday
46m
4.25 Mi
56m
1750.00 Yd
30m
1 Thursday
1h 15m 04s
19.89 Mi
05m
2 Friday
1h 00m
3 Saturday
1h 31m 36s
7.84 Mi
10m
4 Sunday
3h 59m 15s
52.09 Mi
56m
1750.00 Yd
6h 04m 19s
84.92 Mi
2h 17m 36s
12.09 Mi
30m
1h 30m
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5 Monday
6 Tuesday
7 Wednesday
8 Thursday
35m 57s
9.31 Mi
45m
5.00 Mi
9 Friday
2h 00m
10 Saturday
40m
900.00 Yd
11 Sunday
56m 24s
15.00 Mi
28m 24s
3.17 Mi
21m 13s
749.00 Yd
1h 01m 13s
1649.00 Yd
1h 32m 21s
24.31 Mi
1h 13m 24s
8.17 Mi
2h 00m
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Race Day

12 Monday
1h 00m 06s
15.58 Mi
13 Tuesday
55m
2000.00 Yd
14 Wednesday
30m
15 Thursday
30m
2.00 Mi
30m
16 Friday
1h 00m
17 Saturday
21m
600.00 Yd
18 Sunday
4h 10m 27s
26.20 Mi
1h 16m
2600.00 Yd
1h 00m 06s
15.58 Mi
4h 40m 27s
28.20 Mi
2h 00m
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Race Day

19 Monday
20m
20 Tuesday
1h 00m 03s
13.54 Mi
50m
21 Wednesday
42m
1500.00 Yd
22 Thursday
30m
2.50 Mi
05m
23 Friday
24 Saturday
25 Sunday
2h 24m 49s
31.73 Mi
42m
1500.00 Yd
3h 24m 52s
45.27 Mi
30m
2.50 Mi
1h 15m
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26 Monday
27 Tuesday
35m 13s
3.26 Mi
11m
28 Wednesday
45m 04s
12.05 Mi
29 Thursday
30 Friday
1h 00m
31 Saturday
1h 00m
1800.00 Yd
2h 41m 25s
39.98 Mi
1 Sunday
2h 18m 46s
10.75 Mi
1h 00m
1800.00 Yd
3h 26m 30s
52.03 Mi
2h 54m
14.01 Mi
1h 11m
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My monthly totals

swim
3h 59m 13s - 7549.00 Yd
bike
14h 38m 09s - 209.17 Mi
run
8h 30m 40s - 49.97 Mi
sport
7h 41m

Following equipment is nearing replacement