Monday - June 23

Sunday - June 22

Saturday - June 21

Friday - June 20

Breakfast
Meal total: 644 cal     32.81g fat     55.44g carb     36.74g prot
Lunch
Meal total: 570 cal     23.87g fat     28.47g carb     37.51g prot

  • Daily Total: 1214 cal, Fat: 56.68g, Carb: 83.91g, Protein: 74.25g
  • Total Calories From: Fat: 510, Carb: 336, Protein: 297
  • % Calories From: Fat: 42%, Carb: 28%, Protein: 24%

Thursday - June 19

Wednesday - June 18

Tuesday - June 17

's Nutrition Log

 June 2014 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30     
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My Daily Averages

  • September's daily averages
  • August's daily averages
  • 2014 daily averages
  • 2013 daily averages

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