Island Girl

October 25

Run
  • 29m 43s
  • 3.20 miles
  • 09m 17s /Mi

Nicolle and I ran on the track at Wendler tonight after her meeting...it felt GOOD (YIKES! Did I just type that?!?!)

Swim
  • -----
  • 2460.63 yards
  • -----

Got in from SAILING in SF last night at about 12 and went swimming at 5:15 this morning!! I love my routine...

October 24

Flying back to Alaska with a brief stop in Seattle...

October 23

SAILING!

October 22

SAILING!

October 21

SAILING!

October 20

Wandering around Fisherman's Wharf in San Francisco. FUN DAY!

October 19

Swim
  • 39m
  • 2460.63 yards
  • 01m 34s /100 yards

Fun swim this morning...I am trying to increase my daily mile to a 1 1/4 to 1 1/2 per day...gotta build that base...

jeubank's Training Log


 October 2005 
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