Tomorrow's Performance Depends on Today's Recovery

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Minneapolis,MN 
Today
Partly Cloudy High 70FLow 58F
  • Temp: 64F
  • Hum: 94%
  • W: 12mph SSE
TUESDAY
Light rain shower
High 62F
Low 48F
WEDNESDAY
Overcast
High 56F
Low 41F
THURSDAY
Sunny
High 57F
Low 37F
FRIDAY
Sunny
High 56F
Low 44F

July 2

Sport
  • Walking
  • 10m

  • Health data: Hours slept: 8

July 1

Sport
  • Kayaking
  • 2h 00m

  • Health data: Hours slept: 8

June 30

Strength
  • 20m

arms

Sport
  • Walking
  • 45m

  • Health data: Hours slept: 8

June 29

Bike
  • 47m
  • -----
  • -----
Strength
  • 07m

Arms

  • Health data: Hours slept: 8

June 28

Run
  • 48m
  • -----
  • -----

  • Health data: Hours slept: 8

June 27

Bike
  • 40m
  • -----
  • -----

  • Health data: Hours slept: 8

June 26

Run
  • 45m
  • -----
  • -----

  • Health data: Hours slept: 8
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Yoganerd's Training Log


 July 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Upcoming races

Totals

  • March's totals
  • February's totals
  • 2013 totals
  • 2012 totals