Streamlined & Ready for 2013!!

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Milton,WI 
Today
Sunny High 61FLow 42F
  • Temp: 63F
  • Hum: 29%
  • W: 6mph NNE
SATURDAY
Overcast
High 58F
Low 45F
SUNDAY
Light drizzle
High 59F
Low 53F
MONDAY
Light rain shower
High 60F
Low 57F
TUESDAY
Thundery outbreaks in nearby
High 59F
Low 62F

July 29

Spotty service up north...only 1 run all week...back at it tomorrow...still on the road to home. 14 week plan starting to lose those 15 lbs that I keep bitching to myself about and want to be in great physical health for my surgery in November. All starts tomorrow. Need to look forward and not worry about the past week as they are exactly that...in the past ;).

July 28

Run
  • 20m
  • 2.00 miles
  • 10m /Mi

Well, this wasn't much, but It was something besides eating and drinking, so I am logging it!!

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trainergirlmick's Training Log


 July 2012 
SunMonTueWedThuFriSat
1 2 3 4 5 6 7
8 9 10 11 12 13 14
15 16 17 18 19 20 21
22 23 24 25 26 27 28
29 30 31    
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • May's totals
  • April's totals
  • 2013 totals
  • 2012 totals