Tri-ing to be good

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New York,NY 
Today
Mist High 60FLow 59F
  • Temp: 57F
  • Hum: 94%
  • W: 0mph SE
MONDAY
Patchy rain nearby
High 75F
Low 66F
TUESDAY
Overcast
High 78F
Low 59F
WEDNESDAY
Light rain shower
High 79F
Low 63F
THURSDAY
Patchy rain nearby
High 74F
Low 60F

June 21

Run
  • 32m 36s
  • 3.00 miles
  • 10m 52s /Mi

Well at least I did something. Happy Birthday to Me!!!!!

June 17

Amazing day in Montauk.  I love this place.  I want a house here.  I have to make more money.  I feel great considering I did my longest bike ever yesterday.

June 16

Bike
  • 5h 02m 46s
  • 73.68 miles
  • 14.60 Mi/hr

Ride to Montauk. I had a great ride. I am really pleased with the NP of 107. Unfortunately it was spoiled by Yeajackson's crappy day. Poor guy waited for the SAG vehicle for 4 hrs. I ended up getting my friends pickup and getting him in east hampton.

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drcherrybomb21's Training Log


 June 2012 
SunMonTueWedThuFriSat
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3 4 5 6 7 8 9
10 11 12 13 14 15 16
17 18 19 20 21 22 23
24 25 26 27 28 29 30
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals