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View albumSSchrader
May 18
May 17
May 16
Bike
- 20m
- 7.10 miles
- 21.30 Mi/hr
Level 11 at work. Seat up to 12 feels good
Run
- 27m
- 3.00 miles
- 09m /Mi
Incline 1 at work. Walked first .1 then ran 8:34 pace
May 15
Run
- 52m
- 5.97 miles
- 08m 42s /Mi
nice evening stroll!
May 14
Bike
- 30m
- 11.00 miles
- 22.00 Mi/hr
Level 14 at work
May 13
Run
- 33m
- 3.84 miles
- 08m 35s /Mi
started the 5 mile loop but went into our subdivision rather than go up woodside.
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