Tri-ing to make it through

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Mount Morris,IL 
Today
Sunny High 77FLow 58F
  • Temp: 75F
  • Hum: 54%
  • W: 0mph N
THURSDAY
Sunny
High 81F
Low 65F
FRIDAY
Patchy light rain in area with thunder
High 83F
Low 67F
SATURDAY
Patchy rain nearby
High 83F
Low 72F
SUNDAY
Sunny
High 85F
Low 70F

August 6

Bike
  • 40m
  • 14.11 miles
  • -----

Out and back; easy out, hammer back!

August 5

Run
  • 50m
  • 5.25 miles
  • -----

Ran in the woods so not sure of the distance. Could be way off.

August 4

Bike
  • 2h 12m 10s
  • 43.16 miles
  • -----

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nccgrap's Training Log


 August 2012 
SunMonTueWedThuFriSat
    1 2 3 4
5 6 7 8 9 10 11
12 13 14 15 16 17 18
19 20 21 22 23 24 25
26 27 28 29 30 31 
 

Volume

Time
Distance

Actual vs Planned

Time

Upcoming races

Totals

  • June's totals
  • May's totals
  • 2013 totals
  • 2012 totals