Today I need to do a big bike/run combo and do some shoulder weight training. I have been dying of thirst for the last couple of days. Gee whiz.

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Now that its the end of the day and the week, I realize I need to crank up the swimming and the running. Tomorrow.
 

 Back to proper nutrition and good work outs after two days of stress and a bad attitude.

Busy day. Did find out:

1. I have perfect cholesterol.
2. I have great blood pressure.
3. I am in pretty good shape.
4.  Something's a little up with my heart rhythm... but not very significant. More on that to come. Only had the data from the first stress test and not the nuclear stress test yet.
5. I can keep training and doing triathlons! Yeah! Doctor's kinda scaring me for nothing!


 

Spent  a good chunk of the day taking a nuclear stress test. I did not enjoy running on a high incline treadmill with an IV in one arm and some dude taking my blood pressure on the other arm. Nope. Or knowing I allowed somebody to violate my temple-body with radioactive substances, no matter how harmless they say they are.

I decided I am planning on being completely pissed if I have some sort of serious heart problem. I mean, I work hard on myself. Iwork hard on my diet.  (Except today, I said screw it, if they are going to tell me I need open heart surgery or some weird obnoxiousness like that, I am going to Sonny's barbecue and eat beef brisket, corn bread WITH butter, sweet potato, baked beans and a giant coke. It was probably 3000 calories. I haven't eaten a meal like that in a good six months.)

I won't have any sense of anything until tomorrow.

!

 
 

Still grumpy.
 

I'm bored and  super grumpy. Now going in for a nuclear stress test. Apparently my first stress test on the treadmill showed, and I quote, "Some problems, some irregularities." What does that mean?  Should I be worried about training? Hell, I'd rather go out on a bike or on a run outside than sitting around at home.  Whatever.